2025
National JROTC
Fitness Challenge Championships

Fitness Nationals SOP / Info/Updates

Below are the Fitness Nationals updates/clarifications and general information
that have been implemented since the initial posting of all event materials.
These items listed are found in inverse chronological order to their date of implementation.

Schools are ENCOURAGED to PLEASE CHECK BACK OFTEN
for any changes/clarifications to the event regs

CURRENT UPDATES FOR THE FITNESS NATIONALS WEEKEND

#1 - 23 August, 2024: 2025 EVENT PAPERWORK POSTED
Event SOP and score sheets are now posted on the website for the 2025 Championships. Please read through CAREFULLY and prepare. There are many changes to make the 2025 the most challenging yet. Some of the highlights?
- All Divisions now maintain 9 competitors and 14 total cadets on a team.
- Team Beach Run now has the PVC Tube filled with SAND in the Male and Mixed Divisions.
- 4' Vault and ammo cans are carried on the P.T.T. course.
- Standing Broad Jump is now a Standing DOUBLE Broad Jump (with several links to help you train!)
- All Flexed Arm Hang and Pull-Ups are now done with a "Palms-Out" grip.

The registration site is slated to open at noon eastern time on 1 October. Entries will be accepted on a first-come, first served basis. Don't wait, register today to lock in your competition slot(s).

#2 - 8 October, 2024: Flexed Arm-Hang Grip Changed
While the pull-ups will be executed now with the "palms facing out" grip only, using this for the female flexed arm hang would be very non-standard. Therefore, the rule for the flexed arm hand has been changed to now require the "palms facing in" grip for all competitors only for the arm hang.

Fitness Nationals
Website maintained by
Sports Network International
388 Muddy Creek Lane / Ormond Beach, Florida 32174
386/274-1919 - 800/327-9311
Please read the SNI Policies regarding copyright issues.
Copyright 1997 - Sports Network International.

All rights reserved. Any and all duplication, publication or use of any materials from this site without
the expressed written permission of event manager Sports Network International, Inc. is prohibited.